Category: Mushrooms

Shiitake mushrooms (Lentinula edodes) have long been revered in traditional medicine, especially in East Asia, for their therapeutic properties. In recent years, research has highlighted the potential of Shiitake for heart and cardiovascular health. Shiitake mushrooms are a rich source of nutrients, including B vitamins, copper, and selenium and are packed full of polysaccharides, sterols, beta glucans and unique compounds including lentinan, eritadenine and ergothioneine that are suggested to be beneficial for heart health.

A potent way to harness the benefits of shiitake is through a tincture—a concentrated liquid extract that preserves the mushroom’s active compounds. This blog delves into the specific cardiovascular benefits of shiitake tincture, supported by scientific evidence.

1. Rich in Polysaccharides and Beta-Glucans

Shiitake mushrooms are abundant in bioactive compounds like polysaccharides, particularly beta-glucans, which have been shown to enhance heart health. Beta-glucans are well-known for their ability to lower cholesterol levels, a major risk factor for heart disease. They work by inhibiting the absorption of cholesterol in the intestines, thus reducing overall blood cholesterol levels.

• Scientific Evidence: A peer-reviewed study found that shiitake supplementation in rats led to a significant reduction in LDL (bad) cholesterol and an increase in HDL (good) cholesterol, which are both critical for maintaining heart health . While more human studies are needed, this points to shiitake’s cholesterol-lowering potential.

2. High in Eritadenine for Cholesterol Regulation

Shiitake mushrooms are one of the few natural sources of eritadenine, a compound that actively helps reduce blood cholesterol levels. Eritadenine works by altering how the body processes cholesterol in the liver, leading to decreased cholesterol concentrations in the bloodstream.

• Scientific Evidence: Peer-reviewed research found that eritadenine intake in rats significantly reduced plasma cholesterol levels . Though much of the research is animal-based, the results are promising for human applications, suggesting that shiitake tinctures could be particularly beneficial for those managing high cholesterol.

3. Anti-Inflammatory Properties

Inflammation is a key driver of cardiovascular diseases, contributing to the development of atherosclerosis (the hardening of arteries). Shiitake mushrooms contain potent anti-inflammatory compounds like lentinan and ergothioneine. Lentinan is a polysaccharide that boosts immune function, while ergothioneine is a unique antioxidant that helps reduce oxidative stress and inflammation in blood vessels.

• Scientific Evidence: Another peer-reviewed study highlighted the potential of ergothioneine in reducing oxidative damage to cells, which is crucial for preventing heart disease. By lowering oxidative stress, shiitake can help protect blood vessels from damage, reducing the risk of heart disease .

4. Potential to Lower Blood Pressure

High blood pressure (hypertension) is another major risk factor for heart disease. Shiitake mushrooms are rich in potassium, a mineral that helps regulate blood pressure by counteracting the effects of sodium in the body. A shiitake tincture can provide a concentrated source of potassium, aiding in blood pressure management.

• Scientific Evidence: According to the World Health Organisation increased potassium intake is associated with lower blood pressure levels and a reduced risk of stroke.

5. Improving Circulation and Reducing Clot Formation

Poor blood circulation and blood clots can lead to serious cardiovascular events such as heart attacks and strokes. Shiitake mushrooms contain compounds like adenosine, which can improve circulation by preventing platelet aggregation (the clumping together of blood cells that leads to clots).

• Scientific Evidence: Research has demonstrated that shiitake mushrooms’ anti-clotting properties may help improve blood flow and reduce the risk of clot-related cardiovascular problems. While human studies are limited, the anticoagulant effects observed in animal models suggest shiitake could be beneficial for maintaining healthy blood circulation​.

6. Supports Weight Management

Maintaining a healthy weight is crucial for cardiovascular health, as obesity is linked to a higher risk of heart disease. Shiitake mushrooms as a food are low in calories and high in fiber, making them an excellent addition to a heart-healthy diet. Fiber helps promote satiety, reducing overall calorie intake and supporting weight management.

• Scientific Evidence: A Japanese study found that regular consumption of shiitake mushrooms led to a reduction in body fat and improved lipid profiles in participants​. While a tincture won’t provide fiber, the bioactive compounds in shiitake can still contribute to overall cardiovascular health.

Other benefits of Shiitake mushroom tincture

As well as heart health, research also suggests that some of the other benefits from taking Shiitake mushroom could be:

• Immune support & defence against pathogens
• Enhanced cognitive function & mental clarity
• Reduced inflammation & overall well-being
• Digestive health support & gut barrier function
• Increased energy & vitality
• Healthy skin & collagen production
• Liver support & detoxification
• Mood balance & emotional well-being

How to Use Shiitake for Heart Health

Although Shiitake can be taken in many forms we recommend using a concentrated Shiitake mushroom tincture which can be easily incorporated into your daily routine. A few drops can be added to water, tea, or juice. Bristol CBD’s Shiitake Mushroom Tincture is full of polysaccharides, sterols, beta glucans and unique compounds including lentinan, eritadenine and ergothioneine that are suggested to be beneficial for heart health, lower cholesterol, immunity and energy.

Each 50ml bottle contains approx 50 servings of triple-extracted Shiitake grown on PEFC/FSC certified birch.

Conclusion

Shiitake mushroom offers a wealth of potential benefits for heart and cardiovascular health. From lowering cholesterol to improving circulation and reducing inflammation, the mushroom’s bioactive compounds play a significant role in protecting the cardiovascular system. Although more human studies are needed, the current evidence strongly supports the use of shiitake as a natural complement to a heart-healthy lifestyle.

If you’re looking to improve your heart health naturally, shiitake mushroom tincture could be a valuable addition to your wellness regimen. Always consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions.

About Bristol CBD

Bristol CBD is the most trusted CBD brand in the UK with a trust score of 5.0 stars on both Google and Trustpilot. As well as CBD products, Bristol CBD also sell high-spec functional mushrooms including Lion’s Mane, Cordyceps, Shiitake, Chaga, Reishi and Turkey Tail.

We offer unparalleled customer service, support, guidance and advice and a 100% money back guarantee if you are not entirely satisfied with your product.

If you have any questions about how to buy or use CBD or medicinal mushroom products, please feel free to call us on 07706 031 935 at any time. We are always happy to share our experiences and help people to find the best solution for their own needs.

Please note that Bristol CBD staff are not qualified doctors or nurses and therefore we do not make any medical claims and cannot recommend CBD for specific ailments. Our articles are simply based on our own research and over 12 years experience of working with CBD and other supplements. We always encourage people to talk with their GPs, physicians or nurses before taking CBD products.

Reishi mushroom (Ganoderma Lucidum) is a medicinal mushroom that has been used for centuries in traditional Chinese medicine. Taking Reishi Mushroom tincture regularly has been shown to boost the immune system, promote sleep and relaxation, fight cancer, reduce inflammation, and improve liver and brain health.

Reishi mushroom tincture is a concentrated extract of the Reishi mushroom that is made by steeping the mushrooms in alcohol and water. Bristol CBD’s Reishi Mushroom tincture is triple-extracted with ultrasonic assisted extraction (UAE) technology used alongside the water and alcohol extraction. This process helps to boost the extraction of the beneficial compounds from the mushroom and makes them more bioavailable.

Reishi mushroom contains a variety of compounds that have been shown to have health benefits, such as:

• Beta-glucans: Beta-glucans are a type of polysaccharide that has been shown to boost the immune system and improve gut health. They work by stimulating the production of beneficial bacteria in the gut.
• Triterpenes: Triterpenes are a type of lipid that have been shown to have anti-inflammatory properties. They may help to reduce inflammation in the body, which can improve overall health.
• Polyphenols: Polyphenols are a type of antioxidant that can help to protect the body from damage. They may also help to improve liver health by reducing inflammation and oxidative stress.

Health Benefits of Reishi Mushroom:

• Immune system support: Reishi mushroom has been shown to boost the immune system by stimulating the production of white blood cells. It has also been shown to help fight cancer by inhibiting the growth of cancer cells.
• Anti-inflammatory properties: Reishi mushroom has been shown to reduce inflammation in the body. This can be beneficial for a variety of conditions, such as arthritis, allergies, and asthma.
• Liver health: Reishi mushroom has been shown to improve liver health by reducing inflammation and oxidative stress. This can be beneficial for people with liver disease, such as hepatitis and cirrhosis.
• Stress relief: Reishi mushroom has been shown to have calming effects. It may help to reduce anxiety and improve sleep quality.
• Sleep quality: Reishi mushroom has been shown to improve sleep quality. It may help to reduce the time it takes to fall asleep and improve the quality of sleep.
• Energy levels: Reishi mushroom has been shown to increase energy levels. It may help to reduce fatigue and improve physical performance.
• Brain health: Reishi mushroom has been shown to improve brain function. It may help to improve memory, concentration, and learning.
• Cancer: Reishi mushroom has been shown to inhibit the growth of cancer cells. It has been studied for its potential to treat a variety of cancers, including breast cancer, lung cancer, and liver cancer.

How To Take Reishi Mushroom Tincture:

Reishi mushroom tincture can be taken orally or applied topically. The recommended dosage is 1-2 droppers per day, taken in a drink with or without food.

If you are taking Reishi mushroom tincture for its immune-boosting properties, it is best to take it on a regular basis.

Safety and side effects:

Reishi mushroom tincture is generally considered safe for most people. However, it is important to talk to your doctor before taking it if you are pregnant, breastfeeding, or taking any medications.

Where To Buy Reishi Mushroom Tincture

If you are looking for an Reishi Mushroom Tincture in the UK which is triple extracted to maximise health benefits then we recommend Bristol CBD’s Reishi Mushroom Tincture as it is a natural and effective way to support your health. It has been shown to boost the immune system, promote sleep and relaxation, fight cancer, reduce inflammation, and improve liver and brain health.

About Bristol CBD

Bristol CBD is the most trusted CBD brand in the UK with a trust score of 5.0 stars on both Google and Trustpilot. As well as CBD products, Bristol CBD also sell high-spec functional mushrooms including Lion’s Mane, Cordyceps, Shiitake, Chaga, Reishi and Turkey Tail.

We offer unparalleled customer service, support, guidance and advice and a 100% money back guarantee if you are not entirely satisfied with your product.

If you have any questions about how to buy or use CBD or medicinal mushroom products, please feel free to call us on 07706 031 935 at any time. We are always happy to share our experiences and help people to find the best solution for their own needs.

Please note that Bristol CBD staff are not qualified doctors or nurses and therefore we do not make any medical claims and cannot recommend CBD for specific ailments. Our articles are simply based on our own research and over 12 years experience of working with CBD and other supplements. We always encourage people to talk with their GPs, physicians or nurses before taking CBD products.

Turkey tail mushroom (Trametes versicolor) is a medicinal mushroom that has been used for centuries for its health benefits. It is known for its immune-boosting properties, and it has also been shown to help fight cancer, reduce inflammation, and improve gut health. It is called Turkey Tail as it resembles the tail of a turkey.

Turkey tail mushroom tincture is a concentrated extract of the mushroom that is made by steeping the mushrooms in alcohol and water. Bristol CBD’s Turkey Tail Mushroom tincture is triple-extracted with ultrasonic assisted extraction (UAE) technology used alongside the water and alcohol extraction. This process helps to boost the extraction of the beneficial compounds from the mushroom and makes them more bioavailable.

Here are some of the benefits of Turkey Tail mushroom tincture:

Turkey Tail Mushroom and Immune System Support

Turkey tail mushroom contains polysaccharides that have been shown to boost the immune system. These polysaccharides can help the body fight off infection and disease as it:

• Increases the production of white blood cells: White blood cells are the body’s natural defense against infection. Turkey tail mushroom has been shown to increase the production of white blood cells, including T cells and B cells.
• Activates natural killer cells: Natural killer cells are a type of white blood cell that kills infected or cancerous cells. Turkey tail mushroom has been shown to activate natural killer cells, helping them to fight infection and disease.
• Reduces inflammation: Inflammation is a natural response to infection, but it can also be harmful if it is chronic. Turkey tail mushroom has been shown to reduce inflammation, which can help to improve immune function.
• Boosts production of interferon: Interferon is a protein that helps to protect the body from infection. Turkey tail mushroom has been shown to boost the production of interferon, helping the body to fight off infection.

Turkey Tail Mushroom’s Cancer Fighting Properties: 

Turkey tail mushroom has been shown to inhibit the growth of cancer cells in laboratory studies. Turkey Tail mushroom contains polysaccharides which are involved in:

• Immune system modulation: Turkey tail mushroom polysaccharides can help to boost the immune system by stimulating the production of white blood cells and activating natural killer cells. These cells are important for fighting infection and cancer.
• Cancer cell growth inhibition: Turkey tail mushroom polysaccharides can also help to inhibit the growth of cancer cells by blocking the formation of new blood vessels that tumors need to grow. They can also help to kill cancer cells by inducing apoptosis, or programmed cell death.
• Cancer cell metastasis suppression: Turkey tail mushroom polysaccharides can also help to suppress the metastasis of cancer cells, which is the spread of cancer from its original site to other parts of the body.

Turkey Tail Mushroom’s Anti-inflammatory Properties

Turkey tail mushroom contains antioxidants that can help reduce inflammation. Inflammation is a major factor in many chronic diseases, such as heart disease, cancer, and arthritis.

Turkey tail mushroom has been shown to have anti-inflammatory properties in both animal and human studies. The mushroom contains a variety of compounds that have been shown to inhibit the production of inflammatory molecules, such as cytokines and chemokines.

The anti-inflammatory properties of turkey tail have been shown to be beneficial in a variety of conditions, including:

• Rheumatoid arthritis: A study in rheumatoid arthritis patients showed that taking turkey tail extract for 12 weeks reduced pain and improved joint function.
• Allergies: A study in people with allergic rhinitis showed that taking turkey tail extract for 4 weeks reduced the symptoms of allergies, such as sneezing and runny nose.
• Inflammatory bowel disease: A study in mice with inflammatory bowel disease showed that taking turkey tail extract reduced inflammation and improved gut health.
• Cancer: Turkey tail has been shown to have anti-cancer properties in both animal and human studies. The mushroom has been shown to inhibit the growth of cancer cells and to promote the death of cancer cells.

Turkey Tail and Gut Health Support

The gut microbiota is a complex ecosystem of bacteria that live in the gut. These bacteria play a vital role in digestion, nutrient absorption, and immune function. A healthy gut is essential for overall health and well-being.

Turkey Tail mushroom can help improve gut health by increasing the number of beneficial bacteria in the gut. Polysaccharide peptide is a type of beta-glucan in Turkey Tail that has been shown to improve gut health by increasing the production of beneficial bacteria and reducing inflammation.

In addition to beta-glucans and polysaccharides, Turkey Tail also contains other substances that may be beneficial for gut health, such as:

• Triterpenes: Triterpenes are a type of lipid that have been shown to have anti-inflammatory properties. They may help to reduce inflammation in the gut, which can improve overall gut health.
• Flavonoids: Flavonoids are a type of antioxidant that can help to protect the gut from damage. They may also help to improve gut health by increasing the production of beneficial bacteria.

How To Take Turkey Tail Mushroom Tincture:

Turkey tail mushroom tincture can be taken orally or applied topically. The recommended dosage is 1-2 droppers per day, taken in a drink with or without food.

If you are taking turkey tail mushroom tincture for its immune-boosting properties, it is best to take it on a regular basis.

Safety and side effects:

Turkey tail mushroom tincture is generally considered safe for most people. However, it is important to talk to your doctor before taking it if you are pregnant, breastfeeding, or taking any medications.

Where To Buy Turkey Tail Mushroom Tincture

If you are looking for an Turkey Tail Mushroom Tincture in the UK which is triple extracted to maximise health benefits then we recommend Bristol CBD’s Turkey Tail Mushroom Tincture as it is a natural and effective way to support your health. It has been shown to boost the immune system, fight cancer, reduce inflammation, and improve gut health.

About Bristol CBD

Bristol CBD is the most trusted CBD brand in the UK with a trust score of 5.0 stars on both Google and Trustpilot. As well as CBD products, Bristol CBD also sell high-spec functional mushrooms including Lion’s Mane, Cordyceps, Shiitake, Chaga, Reishi and Turkey Tail.

We offer unparalleled customer service, support, guidance and advice and a 100% money back guarantee if you are not entirely satisfied with your product.

If you have any questions about how to buy or use CBD or medicinal mushroom products, please feel free to call us on 07706 031 935 at any time. We are always happy to share our experiences and help people to find the best solution for their own needs.

Please note that Bristol CBD staff are not qualified doctors or nurses and therefore we do not make any medical claims and cannot recommend CBD for specific ailments. Our articles are simply based on our own research and over 12 years experience of working with CBD and other supplements. We always encourage people to talk with their GPs, physicians or nurses before taking CBD products.

Cordyceps mushroom tincture may have a variety of potential benefits, including improved energy levels, boosted immune system, improved heart health, anti-cancer properties, and anti-aging effects.

Cordyceps mushroom (Cordyceps Militaris) is a fungus that has been used in traditional Chinese medicine for centuries for its purported health benefits. Cordyceps mushroom tincture is a liquid extract of the mushroom that is made by soaking the mushroom in alcohol and water and then straining out the solids.

Bristol CBD’s Cordyceps Mushroom tincture is triple-extracted with ultrasonic assisted extraction (UAE) technology used alongside the water and alcohol extraction. This process helps to boost the extraction of the beneficial compounds from the mushroom and makes them more bioavailable.

Tinctures are a concentrated form of the mushroom, so they are typically taken in smaller doses than other forms, such as capsules or powders.

Here are some of the potential benefits of using Cordyceps mushroom tincture:

Improved energy levels

Taking Cordyceps mushroom tincture is thought to increase the body’s production of the molecule adenosine triphosphate (ATP), which is required for delivering energy to the muscles. The higher levels of ATP may improve the way your body uses oxygen during exercise and that can help to increase physical performance and endurance.

Cordyceps mushroom contains compounds called cordycepin and adenosine, which have been shown to boost energy levels in animal studies.

• Cordycepin is a sugar molecule that has been shown to increase the production of adenosine triphosphate (ATP), which is the body’s main source of energy. Cordycepin may also help to improve the body’s ability to use oxygen, which can also boost energy levels.
• Adenosine is a neurotransmitter that plays a role in regulating sleep and wakefulness. When adenosine levels build up in the body, it makes us feel tired. Cordyceps mushroom may help to reduce adenosine levels, which can lead to increased energy levels.

In addition to cordycepin and adenosine, Cordyceps mushroom also contains other compounds that may boost energy levels, such as beta-glucans and polysaccharides. Polysaccharides are a type of sugar that has been shown to boost energy levels and improve athletic performance.

There is some evidence to suggest that cordyceps may have libido-boosting effects. For example, a study in rats found that cordyceps extract increased testosterone levels and sexual behavior in male rats. Another study in mice found that cordyceps extract increased sexual desire in female mice. Cordyceps mushroom may also help to reduce fatigue in people with chronic fatigue syndrome.

Boosted immune system

Cordyceps mushroom contains antioxidants that can help to protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and tissues. Antioxidants can help to neutralize free radicals and prevent them from causing damage. The antioxidants in Cordyceps include:

• Polysaccharides: These are long chains of sugar molecules that have been shown to have antioxidant properties.
• Phenolic compounds: These are compounds that contain a hydroxyl group (-OH) attached to an aromatic ring. Phenolic compounds are known to have antioxidant properties.
• Beta-glucans: These are a type of fiber that have been shown to have antioxidant properties.
• Ergosterol: This is a compound that is similar to vitamin D and has been shown to have antioxidant properties.

Cordyceps mushroom may also help to boost the immune system by stimulating the production of white blood cells.

Improved heart health from using Cordyceps mushroom tincture

Cordyceps mushroom may help to lower blood pressure and cholesterol levels, which can reduce the risk of heart disease. It may also help to protect the heart from damage caused by heart attacks and strokes. Cordyceps mushroom contains compounds that can help to relax blood vessels and improve blood flow.

Here are some of the compounds in Cordyceps mushroom that may have beneficial effects on heart health:

• Cordycepin: This compound has been shown to relax blood vessels and improve blood flow. It may also help to reduce inflammation, which is a risk factor for heart disease.
• Polysaccharides: These compounds have been shown to reduce cholesterol levels and improve heart function.
• Triterpenes: These compounds have been shown to have anti-inflammatory and antioxidant properties, which may help to protect the heart from damage.

Anti-cancer properties

Cordyceps mushroom has been shown to have anti-cancer properties in animal studies. It may help to kill cancer cells and prevent them from spreading. Cordyceps mushroom contains compounds that can damage cancer cells and stimulate the immune system to attack cancer cells.

Some of the animal studies that have shown the potential anti-cancer effects of Cordyceps mushroom include:

• A study in mice showed that Cordyceps mushroom extract inhibited the growth of breast cancer cells.
• A study in rats showed that Cordyceps mushroom extract slowed the growth of lung cancer cells.
• A study in mice showed that Cordyceps mushroom extract reduced the size of tumors in mice with liver cancer.

Anti-aging effects

Cordyceps mushroom contains antioxidants that can help to protect the body against damage from free radicals. This may help to slow down the ageing process and improve cognitive function.

Cordyceps mushroom contains other compounds that may have anti-aging effects, such as:

• Cordycepin: This compound has been shown to improve the body’s ability to use oxygen, which can help to slow down the aging process.
• Triterpenes: These compounds have been shown to have anti-inflammatory and immune-boosting properties, which may also help to slow down the aging process

Conclusion

Cordyceps mushroom tincture may have a variety of potential benefits, including improved energy levels, boosted immune system, improved heart health, anti-cancer properties, and anti-aging effects.

It is important to note that more human studies are needed to confirm the potential benefits of cordyceps mushroom tincture. However, the existing research suggests that cordyceps mushroom may be a promising natural remedy for a variety of health conditions.

If you are interested in trying cordyceps mushroom tincture, it is important to talk to your doctor first to make sure it is safe for you to take. You should also choose a high-quality product from a reputable source.

If you’re interested in exploring natural alternatives to traditional medicine, the organic Cordyceps mushroom tincture from Bristol CBD is definitely worth considering.

About Bristol CBD

Bristol CBD is the most trusted CBD brand in the UK with a trust score of 5.0 stars on both Google and Trustpilot. As well as CBD products, Bristol CBD also sell high-spec functional mushrooms including Lion’s Mane, Cordyceps, Shiitake, Chaga, Reishi and Turkey Tail.

We offer unparalleled customer service, support, guidance and advice and a 100% money back guarantee if you are not entirely satisfied with your CBD product.

If you have any questions about how to buy or use CBD or medicinal mushroom products, please feel free to call us on 07706 031 935 at any time. We are always happy to share our experiences and help people to find the best solution for their own needs.

Please note that Bristol CBD staff are not qualified doctors or nurses and therefore we do not make any medical claims and cannot recommend CBD for specific ailments. Our articles are simply based on our own research and over 12 years experience of working with CBD and other supplements. We always encourage people to talk with their GPs, physicians or nurses before taking CBD products.

Lion’s Mane mushroom (Hericium Erinaceus) is a unique variety of edible fungus that has been used for centuries in Chinese medicine. Lion’s Mane mushrooms offer a variety of potential health benefits due to their unique combination of essential vitamins, minerals, amino acids, and other compounds.

Lion’s Mane is also known as bearded tooth fungus, chicken of the woods, monkey head mushroom and the bearded hedgehog, but most people refer to it as Lion’s Mane.

Lion’s Mane mushroom tincture is a concentrated extract of the mushroom that is made by steeping the mushrooms in alcohol and water. Bristol CBD’s Lion’s Mane Mushroom tincture is triple-extracted with ultrasonic assisted extraction (UAE) technology used alongside the water and alcohol extraction. This process helps to boost the extraction of the beneficial compounds from the mushroom and makes them more bioavailable.

Lion’s Mane Mushroom tincture is now gaining popularity in the West as a supplement, so what are the many potential benefits of taking Lion’s Mane Mushroom tincture?

Cognitive Benefits of Lion’s Mane Mushroom 

One of the primary advantages associated with taking Lion’s Mane mushroom tincture is its potential cognitive benefits.

Lion’s Mane mushroom has been shown to improve cognitive function in a number of ways. It can:

• Increase the production of brain-derived neurotrophic factor (BDNF): BDNF is a protein that promotes the growth and survival of neurons. Lion’s Mane mushroom contains compounds that can increase the production of BDNF.
• Reduce inflammation: Inflammation can damage neurons and impair cognitive function. Lion’s Mane mushroom has anti-inflammatory properties that can help to reduce inflammation in the brain.
• Protect neurons from damage: Lion’s Mane mushroom contains compounds that can protect neurons from damage caused by free radicals. Free radicals are unstable molecules that can damage cells.
• Promote nerve growth: Lion’s Mane mushroom contains compounds that can promote the growth of new nerve cells. This can help to improve cognitive function and memory.

Here are some of the specific ways that Lion’s Mane mushroom can improve cognitive function:

• Improved memory: Lion’s Mane mushroom has been shown to improve memory in both humans and animals. In one study, people who took lion’s mane mushroom for 4 weeks had improved scores on tests of verbal memory and working memory.
• Improved attention: Lion’s Mane mushroom has also been shown to improve attention. In one study, people who took Lion’s Mane mushroom for 4 weeks had improved scores on tests of attention and concentration.
• Improved learning: Lion’s Mane mushroom may also help to improve learning. In one study, rats that were given Lion’s Mane mushroom extract learned a maze faster than rats that were not given the extract.
• Reduced anxiety and depression: Lion’s Mane mushroom has also been shown to reduce anxiety and depression. In one study, people with anxiety who took Lion’s Mane mushroom for 4 weeks had a significant reduction in their anxiety symptoms.

In addition, a recent study on mice suggested that regularly eating Lions Mane Mushroom could reverse declines of cognitive functions such as remembering, reasoning, and planning, ranging from mild forms of forgetfulness to severe dementia and even protect against Alzheimer’s disease. 

The research on the cognitive benefits of Lion’s Mane mushroom is still ongoing, but the results so far are very promising. If you are looking for a natural way to improve your cognitive function, Lion’s Mane mushroom may be a good option for you.

Benefits of Lion’s Mane Mushroom on gastrointestinal health

Several studies have shown that Lion’s Mane could potentially help to reduce inflammation in the gut and improve digestive function. For example, one study found that Lion’s Mane extract significantly reduced inflammation markers in mice with colitis (an inflammatory bowel disease). 

Lion’s Mane mushrooms are rich in essential vitamins, minerals, and amino acids. They contain high levels of riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), folate (vitamin B9), copper, selenium, zinc, and protein. Consuming Lion’s mane mushroom may help improve digestion by increasing nutrient absorption from food while also regulating bowel movements.

Improved Immune System 

Research suggests that Lion’s Mane mushroom has anti-inflammatory and immunomodulatory properties which may help boost your immune system and fight off infection more efficiently. · 

Consuming Lion’s Mane mushrooms may also offer protective benefits against certain types of cancer cells. For instance, one animal study found that extracts from this type of mushroom could inhibit the growth and spread of various types of cancer cells including breast cancer cells, lung cancer cells, and liver cancer cells. 

Although more research is needed before any definitive conclusions can be reached on this topic, these findings do suggest promise for future applications as an anti-cancer agent.

What is the best way to take Lion’s Mane?

The team here at Bristol CBD have been taking Lion’s Mane mushrooms supplements for a couple of years now and found them to have powerful health benefits. So much so that we decided to offer Lion’s Mane mushrooms to our customers.

If you’re looking for an easy way to incorporate Lion’s Mane mushrooms into your diet then why not try our Lion’s Mane Mushroom Tincture.

About Bristol CBD

Bristol CBD is the most trusted CBD brand in the UK with a five star trust score on both Google and Trustpilot. We offer unparalleled customer service, support, guidance and advice and a 100% money back guarantee if you are not entirely satisfied with your purchase.

If you have any questions about how to buy or use CBD, mushrooms or other food supplements, please feel free to call us on 07706 031 935 at any time. We are always happy to share our experiences and help people to find the best solution for their own needs.

Please note that Bristol CBD staff are not qualified doctors or nurses and therefore we do not make any medical claims and cannot recommend CBD for specific ailments. Our articles are simply based on our own desk research and a lifetime of experience. We always encourage people to talk with their GPs, physicians or nurses before taking CBD or other supplements.